Week 6 – Exercise: (Similar to I Love to Exercise) This week we will add exercise to the program. The suggestions in this program will help you to begin to reduce weight by drinking water and reminding you to replace other beverages with water. The affect that water has on the body is enormous. Not only will water help you to redue weight, it will help you with a wide range of other ailments, including stress, depression, fatigue, allergies, arthritis, and digestrion problems… just to name a few.
Week 5 – Drinking Water: (Similar to Release Weight with Water) Drinking water is one of the most important habits you can ever create for yourself. At this level of awareness, we can invite new resources in to help you in your endeavors, where they have hindered you in the past. This will be a way to find out at an even deeper level, what beliefs are responsible for keeping this extra weight on. Sometimes just getting an understanding of what’s causing you to gain weight can help it resolve on it’s own. Week 4 – Access the Cause: In this session you will go back in time to the root of the problem. A screen with your weight situation the way it is now and another screen that brings into your reality the new behaviors and body you will create. Week 3 – Screen of the Mind: (Similar to Weight Release and Body Talk) In this session you will work with two screens. Week 2 – Hunger Dial: You will learn to detect the difference between real hunger and emotional hunger. Did you know that writing your own affirmations can be up to 10x more powerful?
#VICTORIA WIZELL HYPNOSIS HOW TO#
You will learn how to write your own powerful affirmations. Our objective this week is to set a goal, learn how to go into a hypnotic state, come up with 10 limiting beliefs, and turn those limiting beliefs into powerful positive affirmations. During this week, we are creating the foundation for this program.
Week 1 – The Foundation: The first week will only take you 20 minutes a day. A simple and easy to follow model for using hypnosis to find and resolve your core issues that are responsible for keeping the weight on your body! Victoria Wizell – Ultimate Weight Loss Power PackĪ simple and easy to follow model for using hypnosis to find and resolve your core issues that are responsible for keeping the weight on your body!
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